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Mom of a 4 yr 11 m old girl4 years ago
Q.

Will milk production reduce in summers? My daughter is 5 months 22 days old. And I am not getting milk as earlier. Can you let me know what's going on?

1 Answer
Lovleena MishraMom of 2 children4 years ago
A. In summers, make sure that you are drinking enough. Signs of dehydration include irritability, headache, dry mouth, a feeling of thirst and darker than usual urine. Prevent yourself getting dehydrated by carrying a refillable water bottle with you. Drink a glass of water every time your baby drinks. Eat more high water content fruits like water melon, frozen fruits and other fresh fruits and vegetables. A breast pump can help by providing additional stimulation and milk demand. Eating fenugreek seeds help.
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