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Mom of a 4 yr 4 m old boy4 years ago
Q.

#asktheexpert . hi. how can I increase milk production. rt now my baby is not getting enough milk and I m dependent on formula milk. please suggest

1 Answer
Shruti SuranaMom of a 12 yr 1 m old boy4 years ago
A. hi dear mom....have well balanced meal that should include fresh vegetables fruits legume dairy products poultry items and dry fruits...you can even have jeera water..include methi Dana in your diet .. if baby is exclusively breast fed and his pee count is more then six in twenty four hours it means baby is full and is getting sufficient feed from you
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