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Mom of 2 children8 months ago
Q.

why I am feeling one week before period cramps ..and my period ua getting delay by month by month may I know the reason

3 Answers
ExpertDr Bandana JoshiAyurvedic Physician8 months ago
A. Could be hormonal disturbance do start doing yoga as it will help yo regulate your periods and to reduce period cramps soak few strands if kesar and seven black raisins at night one week prior yo your periods and start taking it till your periods come and apply little castor oil in your navel at night
Sabitha SGuardian of 2 children7 months ago
A. Hormonal changes is one of the reason for delay periods
Sai Prasanthi R LMom of a 11 yr 6 m old boy8 months ago
A. Hello my dear parent! There can be reasons like hormonal changes, lifestyle, issues, and so on. Consult your gynaecologist for a personal evaluation and seek further assistance in this regard. Maintain a good personal hygiene routine and healthy lifestyle.
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