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Mom of 2 children10 months ago
Q.

why I am feeling one week before period cramps ..and my period ua getting delay by month by month may I know the reason

3 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician10 months ago

A. Could be hormonal disturbance do start doing yoga as it will help yo regulate your periods and to reduce period cramps soak few strands if kesar and seven black raisins at night one week prior yo your periods and start taking it till your periods come and apply little castor oil in your navel at night

profile image of Sabitha SSabitha SGuardian of 2 children10 months ago

A. Hormonal changes is one of the reason for delay periods

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 8 m old boy10 months ago

A. Hello my dear parent! There can be reasons like hormonal changes, lifestyle, issues, and so on. Consult your gynaecologist for a personal evaluation and seek further assistance in this regard. Maintain a good personal hygiene routine and healthy lifestyle.

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