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Mom of a 2 yr 4 m old boy1 Year ago

Q.

Why 16 months baby is not sleeping at night? She is waking up around 2am and she is taking more time to sleep again around 6 or 7am. Is there any particular reason?

1 Answer

Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year ago

A. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not very heavy diet which is causing more gas formation because that also can lead to digestion problem and that can distxurb the sleep. also it is important to look for any environmental disturbance which is affecting the sleep like temperature variations as well as the mattress problem. rule out constipation which might be causing gastric disturbance and cxhange in sleep pattern

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