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Guardian of a 5 yr 1 m old boy4 years ago
Q.

Wht is the best food fr weight gaining

1 Answer
ExpertArchanaNutritionist4 years ago
A. Hi , baby's weight depends mostly on birth weight, hence on an average, we can expect baby to gain about 500 gm to 1 kg in a month, double at 6 months and triple at 1 year of age. small deviation is absolutely fine. as your baby is of 7 months, you can include smashed banana, smashed chikkoo, boiled and smashed potato, homemade cerelac, porridge, rice water, dal water, etc along with breastfeeding. feed baby on regular intervals, maintain good hygiene, avoid force feeding and overfeeding.
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