which type of food is good for 10years old boy...that is increase their hight.

A. Hi mommy Do tummy time and cycyling movement of legs regularly Give healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration Maintain hygiene Stay hydrated healthy Burp well after evey feeding by holding your baby in straight right position and wait for burping atleat ten minutes Maintain hygiene