.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of a 2 yr 7 m old boy1 Year ago
Q.
which type of food can give my 12 months baby
Answer
Follow
Report Abuse
1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. For a one-year-old child, it's important to introduce a variety of nutrient-dense foods to support their growth and development. Here are some suitable Indian food options for a one-year-old:
1. **Khichdi:**
- A well-cooked mix of rice and lentils. You can add vegetables for added nutrition.
2. **Soft Chapatis or Rotis:**
- Tear them into small, manageable pieces.
3. **Vegetable Purees:**
- Pureed vegetables like carrots, peas, and potatoes.
4. **Dal (Lentils):**
- Mashed or pureed lentils provide a good source of protein.
5. **Paneer (Cottage Cheese):**
- Soft paneer cubes or mashed paneer.
6. **Fruits:**
- Offer a variety of fruits such as bananas, apples, pears, and mashed papaya.
7. **Yogurt:**
- Plain, unsweetened yogurt is an excellent source of calcium and probiotics.
8. **Soft Cooked Vegetables:**
- Soft-cooked vegetables like carrots, beans, and peas.
9. **Ragi (Finger Millet) Porridge:**
- Nutrient-rich and can be prepared as a porridge.
10. **Egg Yolk (if introduced):**
- If eggs are part of your child's diet, offer cooked and mashed egg yolk.
11. **Ghee:**
- A small amount of ghee can be included for healthy fats.
Ensure that the food is cut into small, bite-sized pieces to prevent choking. Offer a variety of foods to provide a range of nutrients. Always consult with your pediatrician for personalized advice based on your child's specific needs and development.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 6 m old boy
Q. #asktheexperts what type of food should I give to my baby as of now she is 6 months 12 days
Read More
Answer
Follow
Report Abuse
Mom of a 10 m old boy
Answer
Follow
Report Abuse
Mom of a 4 m old girl
Q. what type of food we should use for baby? can you give daily food chart for 6 to 12 months baby?
Read More
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Father of a 11 m old girl
Answer
Follow
Report Abuse
Guardian of a Newborn girl
Answer
Follow
Report Abuse
Mom of a 1 yr old boy
Q. My baby is 12 months old. What type of food should be given him regularly? Please suggest.
Read More
Answer
Follow
Report Abuse
Mom of a 1 yr 2 m old girl
Q. #asktheexpert my daughter 12 months old. not eating food properly what type of food can i keep
Read More
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Father of a 11 m old girl
Answer
Follow
Report Abuse
Mom of a 11 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer