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Mom of a 8 yr 8 m old girl3 years ago
Q.

which time is best for dryfruit for kids

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Dried fruits can be consumed at any time of the day, but the best time would be in the morning along with breakfast to obtain the maximum benefits. This helps to keep away fatigue and regulates blood pressure. However, it is advisable to avoid eating nuts at night as it can cause indigestion.
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