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Mom of a 5 yr 5 m old boy4 years ago

Q.

Which salt is best for kids ? Is Tata salt good

2 Answers

ExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. Yes you can use it in cooking and try to include a variety of salts like pink salt rock salt black salt as salt diversity provides you the essential minerals which are good for gut health

AbhayaMom of a 15 yr 8 m old boy4 years ago

A. Hi mom Rock salt is best for all. Try to include those in ur meals. Yes u can give Tata salt also. There is no problem in that. Give healthy and nutritious diet including all the food groups for proper growth and development of the baby

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