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Ask a QuestionFather of a 5 yr 5 m old boy2 years ago
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which proteins will help my kid to gain weight. he is 3 year now.
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent sources of protein are dals pulses beans, egg chicken fish soya, sprouts milk , curd paneer cheese, nuts , seeds for healthy weight gain the diet should be balanced and also include fruits and vegetables
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Sushma SharmaMom of a 5 yr 4 m old boy2 years agoA. you can give him curd, paneer, daal , souyabean and also add ghee in his food
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