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Ask a QuestionMom of a 6 yr 8 m old girl4 years ago
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which protein food to resolve the irregular periods .can u please advice
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Jasmine KaurMom of a 9 yr 3 m old boy4 years agoA. Hello dear parent, you should eat light and health by. Avoid fried and oily, maida and sugar as much as possible in order to have balanced diet and healthy period routine. Although periods totally depends on hormonal changes.
You should consume fruit juice, vegetables soup, healthy green leafy vegetables etc.
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