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Guardian of a 6 yr old boy3 years ago
Q.

which omega 3 rich food should I give to my babies and what is the quantity?

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. there are many foods available both in vegetarian and nonvegetarian forms the quantity always depends according to demand A deficiency baby we'll be having you can take substitute also ok

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi walnuts ,, cashew ,fish , green leafy vegetables , fruits etc are good source of Omega 3 so please give homemade healthy and well blanaced diet to your child so a child can get all essential nutrients in adequate quantities too.

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