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Father of a 7 yr 11 m old boy3 years ago
Q.

can i give omega 3 fish tablet

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago

A. dear mum do not give any supplement or tablet without consulting the doctor you can give fatty fish aa source of essential omega 3 fats also walnut flaxseed green leafy vegetables

profile image of shilpi Bhandarishilpi BhandariMom of 2 children3 years ago

A. If your doctor approves, give your kid omega 3 supplements meant specifically for kids. Omega 3 supplements for kids are higher in DHA, which is omega 3 fatty acid that children need the most. Children up to 5 years of age need 150 milligrams of DHA per day

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