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Ask a QuestionMom of a 2 yr 5 m old girl1 Year ago
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Which milk is best for a 16 month old baby?
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. For a 16-month-old baby, the best milk depends on their specific nutritional needs and any dietary restrictions they may have. Here are some options to consider:
1. **Breast Milk**: If breastfeeding is still an option, it continues to be beneficial for your baby's nutrition and immune system.
2. **Formula Milk**: If not breastfeeding, continue with infant formula designed for babies up to 12 months. Some formulas are suitable for toddlers beyond 12 months as well, providing essential nutrients like iron, calcium, and vitamins.
3. **Cow's Milk**: Whole cow's milk can be introduced after your baby's first birthday. It's a good source of calcium, vitamin D, and protein. For toddlers, whole milk is generally recommended because they need the extra fat for growth and brain development. Avoid giving low-fat or skim milk until after age 2 unless recommended by your pediatrician.
4. **Alternative Milk**: If your child has a dairy allergy or intolerance, alternatives like soy milk, almond milk, or oat milk can be considered. However, make sure they are fortified with calcium and vitamin D, and choose options without added sugars.
5. **Combination**: Some parents choose to continue breastfeeding or formula feeding while gradually introducing cow's milk or alternative milk as part of their toddler's diet.
When choosing the best milk for your 16-month-old, it's essential to consider their overall diet, nutritional needs, and any specific health concerns or preferences. Consulting with your pediatrician can provide personalized recommendations based on your child's growth and development.
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