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Ask a QuestionMom of a 7 yr 7 m old girl4 years ago
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which is the best nutrition for kids?
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Gayatri DawdaMom of 4 children4 years agoA. Hi
A balanced diet which includes all foods groups like whole grains (oats, jowar, rahi. bajra)
pulses (moong, chana)
milk & prd like cheese, paneer, curd
vegetables
fruits
nuts (Almonds cashews walnuts)
egg , fish. chicken
all the above foods should be included in baby's diet for Healthy weight gain & development
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