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Ask a QuestionMom of a 1 yr 5 m old girl1 Year ago
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which is the best food to introduce solid
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ExpertVandana SharmaNutritionist1 Year agoA. Namaste Mom,
When you introduce solids to the baby always prefer to start with liquid consistency foods say such as dal , rice water or fresh fruit juices or vegetable soups etc .
once baby is comfortable with it you could probably move to semi solids ,
such as steamed vegetables , fruits , porridge , kichidi etc
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