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Ask a QuestionGuardian of a 13 yr 7 m old boy3 years ago
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Which is that one food that is essential for healthy growth?
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Protein provides the building blocks of the body, and not just for muscle. Every cell, from bone to skin to hair, contains protein. A startling 16 percent of the average person's body weight is from protein. Protein is used primarily for growth, health, and body maintenance.
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