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Mom of a 4 yr 8 m old girl4 years ago
Q.

which is best for stretch marks

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician4 years ago

A. Take out fresh gel from an aloe vera leaf and to it, add oil from the vitamin A and E capsules. Mix well. Massage this on the skin until it is fully absorbed. Do not rinse. You can also apply only aloe vera gel. Leave it on for 15 minutes, and wash with lukewarm water.

profile image of POOJA GOSWAMIPOOJA GOSWAMIMom of a 11 yr 1 m old girl4 years ago

A. Stretch marks after delivery are common and to reduce them, include protein and vitamins rich foods in the diet and plenty of fluids. Apply Bio oil or Aloe vera gel and coconut oil on affected areas 2-3 times a day. Do skin toning exercises like squats, brisk walking, jogging, breathing and Yogasnas.

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