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Mom of a 2 yr 11 m old girl1 Year ago
Q.

which is best food u recommend for weight gain

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 Year ago

A. Namaste Mom, You can now give them foods which you make for the family, offer variety from various food groups, Offer rice, roti, dals, dry fruits , nuts & seeds, also you can give milk, panner, ghee, curds as well, you can also give seasonal fruits & vegetables as well, eggs , fish , chicken if preffered

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