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Ask a QuestionMom of a 10 yr 4 m old girl4 years ago
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which healthy food good for tanishka
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3 Answers
ExpertArchanaNutritionist4 years agoA. Hi mom, you can give her variety of homecooked foods and avoid packed, processed and junk foods.
include roti or paratha, variety of rice and daliya recipes with veggies, dal, sprouts, pulses, milk, paneee, curd, milk shakes, fresh and seasonal fruits and vegetables, healthy fats - ghee, nuts and dried fruits, porridge, panacke, chila, idli, dosa, veg upma, poha, egg, chicken, and fish if non-vegetarian.
offer some handy snacks inbetween after 2 hours and regularize her meal timings.
avoid force feeding and overfeeding.
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POOJA KOTHARIMom of a 8 yr 6 m old boy4 years agoA. Choose Pediasure, Maximize your child's growth potential by providing her with complete, balanced diet enhanced with the #1 growth supplement milk, PediaSure Plus. It is packed with 37 vital growth nutrients and has 40% more energy than regular milk to help your child achieve: faster and healthier weight gain in just 8 weeks.
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