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Mom of a 6 yr 8 m old girl3 days ago
Q.

which foods help in increasing weight and height of my toddler

3 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 days ago

A. Namaste Mom, Give good quality proteins a part of their diet , such as eggs, chicken ,fish if preferred, also panner, soya, panner, dals, legumes such as rajma, lobia , chana , sprouts , nuts and seeds as well

profile image of Jyoti VermaJyoti VermaMom of 2 children3 days ago

A. protein rich food

profile image of RashmiRashmiMom of a 11 yr 9 m old girl3 days ago

A. You can do proper proteins in all the meals that you are offering to the child as that’s very important in the growing age at the same time also I’m going to advise you that please put your child into good physical sports activities because these days is very important for the child to be physically active for overall growth health and height

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