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Ask a QuestionMom of a 2 yr 9 m old girl1 Year ago
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which foods are good for weight gain of my baby
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear mum, for healthy weight gain of your 1 year old baby, Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
avoid intake of junk and packet foods
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Q. hello sir
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