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Mom of a 13 yr 5 m old boy4 years ago
Q.

which food we need to give for 3 year old and 9year old children to boost immunity is flu shot necessary for this pandemic situation

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profile image of Richa SharmaExpertRicha SharmaNutritionist4 years ago

A. good morning for building immunity you can make use of all the seasonal fruits and vegetables and the diet include nuts and dried fruit everyday different forms of dals and legumes should be the part of the baby's menu full cream milk and dairy products

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