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Father of a 6 m old girl1 day ago
Q.

which food should should be start in solid for baby

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 day ago

A. Namaste Father, You can initially start with liquid consistency foods such as dal or rice water , or fresh fruit juice or vegetable soups as such. Once baby is accepting it well enough then you can proceed to semi solids and mashed foods. be it soft textures fruits, can be mashed manually and be given steamed vegetables kichidi, ragi porridge , suji , home made Cerelac mix

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