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Guardian of a 5 yr 9 m old boy4 years ago
Q.

which food is vitamin c and zinc supplement?

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profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. All juicy fruits are rich in Vitamin C like berries strawberries kiwi oranges mosambi lemon watermelon grapes and zinc s usually found in nuts and even you can start Zincovit syrup for one month

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