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Ask a QuestionMom of a 7 yr 9 m old girl8 months ago
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which food is best for 7 plus age kids
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ExpertVandana SharmaNutritionist8 months agoA. Namaste Mom,
Though by now the child should be well of all family foods, include varied varieties as well,
foods such as dry fruits , nuts and seeds , eggs m fish if preffered, legumes such as chana, rajma, lobia etc , seasonal fruits , vegetables, millets such as jowar, ragi, bajra
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