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Ask a QuestionMom of a 4 yr old boy3 years ago
Q.
which food is best foe 9 months old baby
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3 Answers
ExpertDr Disha PatelAyurvedic Physician3 years agoA. semi solid like Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin.
Give Ragi , makkhana, rice, suji porridge, suji kheer, oats.
Give fruits like peach, pear, apple, avcado, banana in pureed form or mashed form.
Give wheat Dalia adding veggies, curd,.
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Sindhu Shree LSMom of 2 children3 years agoA. Dear mom,
Your baby will love to try different coloured and taste in this age...
Try giving different colored fruits and veggie for your baby.
1.Steamed Beans with rice puree
2.Steamed Carrot and potato puree
3.Steamed apple and rice puree
4.Steamed Greens rice with ghee
5.Banana puree
6.Watermelon juice
7.Tender coconut water
8.Dhal rice with ghee
9.Curd rice or fruit yougurt.
10.Rava kichadi with coloured vegetables.
Rich in protein
If you are a Non -veg eater. you can give
1.Egg white scrambled eggs.
2.Egg yolk scrambled eggs.
3.whole egg scrambled.
4.chicken soup rice.
5.Steamed Fish.
You can give Paneer and Cheese also. which is rich in protein.
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Sunita MahatoMom of 2 children3 years agoA. best food now you can set the meal plan as
break fast as poha cheela suji halwa upma dosa uthapam idly
mid morning any fruits
lunch as rice dal sabji or khichdi
evening snacks as vegetables cutlet bread pakoda potato tikka
dinner as dal roti doodh roti stuffed parantha
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