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Ask a QuestionMom of a 9 yr 11 m old girl4 years ago
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which food grains to develop the bones
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Anindita BhattacharyaMom of 2 children4 years agoA. hello dear parent add protein rich foods milk and milk products, nuts, eggs, non veg sources of protein
dal and pulses , add whole grains , include plenty of fluids, encourage daily physical activity along with diet
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Nihita mittalMom of 4 children4 years agoA. good morning I would recommend you try to give food which is rich in calcium including milk and Milk products you can try to give roasted makhana as and dates as well to the child if you want you can give calcium supplement also
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