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Ask a QuestionMom of a 3 yr 8 m old girl2 years ago
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which food gives to 10months baby?
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, for your 10 months old baby, you can give foods like roti soaked in Dal and vegetable, vegetable Dal rice vegetable khichdi, vegetable Daliya, Pulao, idli dosa soaked in thick vegetable sambar
lapsi,upma, sheera
Porridge, Kheer
include curd along with meal
paneer
variety of seasonal vegetables, green leafy vegetables and fruits
eggs and non-veg food.
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Vaishali TanwarMom of a 8 yr 3 m old boy2 years agoA. Great foods for 10-month-olds:
Soft, ripe fruits such as bananas, pears, peaches, and berries that have been cut into small pieces
Iron-fortified cereals served either dry or mixed with formula or breast milk
Cooked vegetables including carrots, peas, green beans, spinach (and other leafy greens), squash, and potatoes (white and sweet) that have been mashed or cut into small pieces
Whole cooked beans
Well-cooked meat, poultry, and fish that is minced
Dairy products
Egg yolks
Starchy foods (breads and pasta)
Foods to avoid
Whole pieces of fruit
Large pieces of vegetables
Hard-to-chew or large pieces of meat
Popcorn, nuts, and seeds
Olives
Honey
Hard candy, jelly beans, or gumdrops
Sweets, desserts, and sweetened juices or drinks
Egg whites
Shellfish
Take care.
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