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Ask a QuestionMom of a 6 yr old boy4 years ago
Q.
which food give protein?
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ExpertArchanaNutritionist4 years agoA. Dear mom
protein rich foods are all dals and pulses , sprouts
milk and milk products ( paneer , curd , cheese )
soy products
nuts and oil seeds
eggs , fish
poultry and lean meats
some vegetables like peas , broccoli etc
cereals like rajgira , ragi
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shreya goelMom of a 7 yr 4 m old boy4 years agoA. Hello mom
High protein food or non-veg food. Or you should add more dairy products in your babies regular diet plan. You should start giving egg and chicken regularly these things contains high source of protein and nutrition which are very healthy for babies so you can start giving it on a daily basis
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