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Ask a QuestionGuardian of a 6 yr 4 m old boy3 years ago
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which food best for height growing ?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Hi, giveprotien rich diet include dals, eggs, all milk and milk products, tofu, nuts, beans in daily diet.
Give sufficient play time, skipping, running, stretching exercise, cycling, hanging exercise will help.
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Seema shekharMom of 2 children3 years agoA. For baby growth add rich protein source ,milk whole grain fruit which is fresh veggies . dairy product like paneer cheese fresh homemade curd ,add nuts like.almonds,akrot, anjeeer make sure that these nuts soaked overnight. add i egg per day.
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