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Mom of a 13 yr 10 m old boy3 years ago
Q.

which drink I should perfer my son my son for r him grow and nutrition

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear parent! Milk is only a part of the meal. You can make a healthy homemade dry fruits mix that can be added to your child’s milk. You can add good cocoa powder. The maximum dairy intake should be around 500ml only. Rest of the nutrition should come from healthy solids. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet.
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