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Father of a 8 yr 9 m old girl4 years ago
Q.

#asktheexperts what nutrition to get them for better grow up

2 Answers
Dr GhouseGuardian of 3 children4 years ago
A. good protein diet adequate physical exercise are types of fruits and vegetables for source of vitamins minerals For further advice it is advisable to consult your local doctor for appropriate examination if there is need for investigations also then only proper treatment can be given to you o . K .
Manali K MehtaMom of a 9 yr 3 m old boy4 years ago
A. Hi parent Home made , seasonal diet is good. probiotics , millets items , seasonal fruits are the best some dry fruits like walnuts are very good don't use RO water use drinking water having TDS higher than 350
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