which can be the best healthy weight gaining foods for my baby girl of age 4.5 yr old??

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Surbhi MalhotraMom of 2 children4 years ago

A. For weight or health increases give all vegetables and dal made at home,give all seasonal fruits in any form as you like. avoid junk food or oily food. Add desi ghee in food. Give dairy products like, curd, soya, paneer, eggs, add dry fruits in diet. Daliya, suji, oats. Diet should balance all nutrients in a day.

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