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Ask a QuestionMom of a 9 yr 8 m old boy4 years ago
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which are the healthy foods for a boy of age 5 years old inorder to gain the weight?
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Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years agoA. you can go for any recipe and flavour made from cereals pulses vegetable milk and fruits daily for the child and kindly go for seasonal fruits and vegetables and you should give at least 500 ml milk everyday
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Healthy options include fresh vegetables and fruits, low-fat dairy products (milk, yogurt, cheeses) or dairy substitutes, lean proteins (beans, chicken, turkey, fish, lean hamburger, tofu, eggs), and whole-grain cereals and bread.
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