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Ask a QuestionMom of a 5 yr 8 m old girl1 month ago
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Which are the best weight gain foods for 5 year old kids
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ExpertVandana SharmaNutritionist1 month agoA. Namaste Mom You can give them fresh fruit milk shakes such as banana chikku or avacado mango etc as per the season they are available as such Apart from that dry fruits nuts and seeds also stuff parantha can be given dals, legumes such as rajma lobia eggs chicken if preferred panner ghee
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NikithaMom of a 10 yr 11 m old boy1 month agoA. hello there is no restriction with what food to be given n make sure to give a balanced food in the diet n include avacdo dry fruits banana egg n other protein rich food in the diet
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