when to start solid for baby? food chart for baby?

1 Answer

ExpertDr. Minal AcharyaNutritionist3 years ago

A. Dear parent, solid food should be started after completion of 6 months. You can begin with foods like porridge, kheer, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd. Later mashed paneer. Add ghee to every meal and squeeze lemon wherever possible. Beginning with 3-4 teaspoons, give top food 2 to 3 times a day and up to half katori every time. Continue to breastfeed.

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