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Ask a QuestionMom of a 4 yr 7 m old boy4 years ago
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When i can start exercise aftwr csearian
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. in case of C-section your internal sutures may take six to eight months to heal properly.
so start any kind of heavy work after completion of one year.
eat protein rich diet and stay hydrated
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Jasmine KaurMom of a 9 yr 3 m old boy4 years agoA. Hello dear parent, Uou can begin with simple exercises from 4th month of c section onwards. And gradually increase the intensity of your exercises. Because your body is still healing from inside.
Good luck and take care
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