When can we introduce solids to baby? What are the foods to be included?

A. Namaste Mom, As the baby is now 5 month old you can introduce the baby to weaning foods were in you can give them intially with liquid consistency foods, such as dal , rice water, vegetable soup, fresh fruit juice etc once they accept it well you can progress to semi solid and mashed foods such as ragi porridge, home made cerelac mix, kichidi, fruits, steamed vegetables