#AskTheExpert hello madam, how to start solid foods initially? what are the foods to be included?

A. U Can start with vegetable purée to begin with the consistency has to be flowing so your child can easily swallow it and try to keep your child either in the sitting position or 3/4 position so that your child can be fed easily with that and slowly gradually you can shift a basic food like porridge khichadi mashed banana all kind of fruits and vegetables