Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Trying To Conceive4 years ago
Q.

When can I strat with exercise, had my C-Sec 20 days before.

1 Answer
Shabnam SheikhMom of 2 children4 years ago
A. hi...your tummy will take time to reduce as it has gone through nine months of rigorous changes. Keep breast feeding as it helps to reduce weight. start with light excercise and yoga daily. go for a brisk walk daily. you can do Suryanamaskar after 6 to 7 months. Tada asana for entire body. Eat a spoonful of methi daily with water. keep your self hydrated and drink 10 to 12 glasses of water daily.
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 4 m old boy
Guardian of a 2 m old girl
Guardian of a 4 m old girl
Mom of a 5 m old girl
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 3 m old girl
Mom of a 1 yr old girl
Mom of a 1 m old girl
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 m old girl
Mom of a 1 m old girl
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST