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Guardian of a 7 yr 8 m old girl3 years ago
Q.

what would be perfect diet for a 4 year & 4 month old girl?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. for your toddler.. give 3 main meals + 2 snacks a day. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. guess e all family food.. gi e 250 ml of milk approximately per day
Sonam PrasadMom of 2 children3 years ago
A. hi dear A well-balanced diet that includes all the food groups allows for optimal growth and development of a four year old. Children this age need 4 to 5 ounces of grains, 1 1/2 cups of vegetables, 1 to 1 1/2 cup of fruits, 2 cups of dairy and 3 to 4 ounces of protein sources like meat or beans daily.
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