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Mom of a 9 m old boy3 weeks ago
Q.

what will be good source of protein for 8 month old. we give our baby Ragi podiguri, Khichadi and Daliya, we are adding carrot, pumpkin and ridge gaurd in daliya and khichadi.

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 weeks ago

A. Namaste Mom, For proteins introduce her to panner, curds, also tofu can be given , dals, some steamed rajma, lobia, chana, egg yolk, fish , chicken if preferred. nuts and seeds

profile image of Rashmi GuptaRashmi GuptaMom of a 11 yr 11 m old girl3 weeks ago

A. You can give proper dairy products to the child you can give tofu to the child you can give a yellow from the age of 10 months from the age of 13 chicken and fish from the age of 11 months you can proceed with giving vegetarian protein can also introduce minimal amount legumes from the age of nine months onward right to introduce family foods

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