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Ask a QuestionMom of a 7 yr 11 m old boy4 years ago
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WhAt way food for my boy's sharpe brain?
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ExpertCharul VermaNutritionist4 years agoA. dear mom
for sharper brain use whole grains and pulses
variety of vegetables and fresh fruits
proteins in diet like dals, eggs, chicken, fish, paneer, curds, soya, tofu,
almonds, walnuts, seeds
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