best food for kids brain

A. dear parent, for kids brain development, you should give a balanced diet having variety of food groups especially fruits and vegetables especially vitamin A containing yellow, orange, green fruits and vegetables. at least 2 serving of good protein like pulses beans egg soya , milk and Milk products, fish ,chicken, meat. good fats providing Omega 3 for brain : Nuts like walnut, almond ,dry fruits, peanuts, flaxseed, lobia, fish