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Ask a QuestionMom of a 10 yr 2 m old boy1 Year ago
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what veg protein foods can be given to 9 year old kid for height growth
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. protein recommendations in boys and girls < 19 years ranges from 0.85 to 1.2 g per kg −1·day−1 based on age group
Best high-protein foods for toddlers and kids
Eggs.
Yogurt.
Nut butters.
Cheese.
Poultry.
Meat.
Lentils.
Beans.
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AbhayaMom of a 15 yr 9 m old boy1 Year agoA. Hello there ma’am please do not worry about it too much. Please give sproutes to the baby. Also give palak and black chana soup to the baby. Please give banana shake and ragi porrige to the baby. Please give lots of green vegetables and dairy products and soaked almonds to the baby on daily basis. Please limit soda and juices and high fat foods like chips or biscuits or cakes etc.
Thanks and take care
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