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Mom of a 2 yr 9 m old girl2 years ago
Q.

what type of solids do I need to use for my 6 months old baby and what timings should I follow?How much water intake is good for my baby in a day?

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. Start by offering small amounts of solids once a day.. preffer day time to feed. Follow three day rule for any new food that u introduce Give mashed boiled Moong Daal, rice kangi. Ragi porridge, rice porridge. Give vegetables such as pumpkin, potato, sweet potato, carrot puree, and fruits puree of pears, avocado, apple, ripe banana, papaya .
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