Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. at this age you have to offer everything which is made at home to your child.
you have to give 500 ml milk everyday and you can either give milk or milk products but the amount should be total of 500 ml
you have to give at least one and half katori rice and one katori dal everyday
you have to give at least one and half katori vegetables everyday
you have to give at least one andt half katori wheat/roti products to the child everyday
you have to give at least two fruits everyday
you can gof for different recipes and flavours according to your local delicacies and diets
you can add ghee as well as dry fruits to the diet.
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! Above one year you can start giving your baby all the healthy foods that you daily prepare for your family. Serve foods in cute Babyhug stainless steel bowls and plates to encourage healthy eating. Give your child a well balanced healthy diet and keep hydrated. Good luck and take care.
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