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Ask a QuestionMom of a 3 yr 4 m old boy3 years ago
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what type of food I have to add in my diet . my son is only 24 days old. And I have one more doubt is there any problem to drink black coffee or tea. is it effect to baby feeding.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dry fruit, fresh fruits, vegetables, like methi, carrot, garlic, Bottle Gourds, beetroot, spinach, lufa.
spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds.
And lots of fluids.
good to avoid coffee..
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