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Mom of a 5 yr 10 m old girl3 years ago
Q.

What type of food I given to my child for increasing her weight?

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago

A. Dear mum, for increasing your child’s weight, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts, cashew nuts, raisins, dates. Add ghee to baby’s food. Give 5 to 6 meals a day.

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